Nourish Little Lives
Starting Solids Program

A 6-week program to get you feeling confident with starting solids

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• Give you the confidence to know when, how and what to feed your baby 

• Plan for how to introduce allergens using the current up-to-date evidence,  to maximise the benefit of early introduction. 

• Create stress-free mealtimes and a feeding relationship based on trust, where you can be responsive and focus on building skills and positive mealtime experiences, building skills for intuitive eating for life.  

• Support growth and nutrition requirements by discussing key nutrients and how and when to introduce them, as well as a look at infant growth, when to worry about growth, and what to expect for your child's growth in the first year of life.

• Build skills for learning to eat, managing different textures, and progressing through textures. 

• Understanding gagging/choking and what foods to avoid feeding your baby.

What is included 

• 6 x Weekly Webinars and Q+A and weekly worksheets

• 12-month access to the Nourish Little Lives resource library which is packed with helpful resources and access to the Nourish Little Lives food and meal picture guides for introducing solids. 

• 12-month access to the Nourish Little Lives private Facebook community to connect and share experiences with other parents, with regular input from Anna 

• 12 months of access to additional members-only webinars.  

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Price: $16.50 per week for 6 weeks (total $99)

Payment Options: upfront payment or weekly installments 

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First group commencing on the 9th of May 2022, limited spots available, join the waitlist to register your interest. 

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Save My Spot: Nourish Little Lives Starting Solids Group

Presented by Anna Ritan, APD, BND
Paediatric Dietitian 

Anna is a paediatric dietitian and nutritionist with over 12 years clinical experience and a mother of 3 young children. Anna is passionate about supporting parents to make informed decisions about their child's nutrition.