Everything you need to know about using an evidence-based approach to introducing food allergens to your baby, that is practical and easy to follow:  
How to introduce food allergens 
Signs and symptoms of food allergy 
Is there an order for introduction and common myths 
Each top 9 food allergen explained and how to introduce each one 
Recipes for regular food allergen exposure to maintain tolerance. 
 
This guide will leave you feeling confident about food allergen introduction. 
 
(this information is also all included in the Nourish Little Lives Starting Solids Ebook, but it is here separately for those just wanting help with introducing food allergens) 
 
x Anna